What is TPI Functional Assessment?

The TPI Functional Assessment is a golf-specific evaluation that examines performance mechanics, biomechanics, physical fitness, movement quality, and injury history. This comprehensive approach allows players to understand their body’s capabilities and limitations, ultimately providing a roadmap to improved performance and injury prevention. It goes beyond simple fitness testing by integrating the latest sports science and personalized diagnostics to create a plan that suits each golfer’s unique needs.

How the TPI Functional Assessment Works

The process begins with a comprehensive evaluation, which includes a series of movement screenings and performance tests. These tests are designed to highlight any physical limitations that could be affecting your game. After the assessment, a customized plan is created, incorporating strength training, mobility exercises, and swing modifications tailored to your specific needs. Regular follow-ups and progress tracking ensure continued improvement and adaptation.

Benefits of a TPI Functional Assessment

1. Increase Power and Efficiency

Power in golf isn’t just about strength—it’s about how efficiently your body moves through the swing. The TPI assessment identifies areas where mobility, stability, or strength may be limiting your ability to generate maximum power. By improving these key factors, golfers can achieve longer drives and more explosive shots without unnecessary strain on their bodies.

2. Develop Consistency

Every golfer strives for consistency. By analyzing movement patterns, the TPI assessment helps address imbalances and inefficiencies that may be causing inconsistencies in your swing. This leads to more reliable and repeatable shots, improving confidence and performance across all aspects of your game. The assessment also provides insights into how fatigue and posture may be affecting your technique.

3. Improve Overall Performance

Better movement leads to better golf. With a detailed understanding of your physical capabilities, a customized plan can be developed to enhance flexibility, strength, and endurance, all of which contribute to better performance on the course. Improving these aspects not only enhances power but also refines touch and control, essential for mastering both long and short games.

4. Limit the Impact of Old or Chronic Injuries

Past injuries don’t have to dictate your future game. The TPI assessment identifies compensations and limitations caused by previous injuries, allowing for targeted interventions to minimize their impact and keep you playing at your best. By addressing muscular imbalances and joint restrictions, golfers can move more freely and confidently without fear of re-injury.

5. Prevent New Injuries

One of the most crucial aspects of any fitness program is injury prevention. The TPI assessment detects movement dysfunctions and areas of potential strain, allowing for corrective exercises and strategies to reduce injury risk and promote longevity in the game. A proactive approach to injury prevention ensures that golfers can maintain peak performance without setbacks from preventable injuries.

Why is TPI Functional Assessment ideal for Rehabilitation and Injury Prevention?

For golfers recovering from injuries, the TPI Functional Assessment is an invaluable tool in rehabilitation. By addressing movement restrictions and muscular imbalances, it facilitates a faster and more effective return to play. Additionally, for those looking to prevent injuries before they happen, this assessment provides key insights into optimizing physical readiness for golf. Golfers can work closely with professionals to ensure they maintain proper mechanics and avoid unnecessary strain on joints and muscles.

Take Your Game to the Next Level

If you’re serious about improving your golf performance while ensuring long-term health and injury prevention, a TPI Functional Assessment is a game-changer. With expert insights tailored to your unique needs, you’ll have a clear pathway to playing pain-free golf with greater power, precision, and consistency. This evidence-based approach ensures that every golfer, regardless of skill level, can maximize their physical potential and enjoy a more fulfilling experience on the course.

Book your TPI Functional Assessment with Dr. Armen Rostami at Built 2 Move Chiropractic today and start playing your best golf ever!

Dr. Armen Rostami is the only TPI Certified Level 3 Medical Expert and Level 1 Golf Expert serving Glendale, Montrose, La Cañada Flintridge, La Crescenta, Burbank, and the surrounding communities.